Different Martial Arts

Some Disciplines To Include In A List Of All Martial Arts

Before you make up your mind about joining any of the many different types of martial arts, it would be a good idea to first make a list of all martial arts because they all come in different styles and also types. If your introduction to martial arts has been through watching them performed on TV or in the movies, then such a list of all martial arts will help dispel false impressions and help you learn about the nitty-gritty of the various disciplines. And, if you are like the many that believe that martial arts is so easy that anyone can learn them in a short while, you would need to first do some research if you want to truly learn what each martial art type is really like and learn to separate fact from fiction.

Fairly Long Lists

You can be sure that a list of all martial arts that you make is going to be fairly long and there are bound to be some martial arts that are well known while others may come as a complete surprise to you. A list of all martial arts will help you firstly know about the better known martial arts such as Karate, Judo, Kung Fu and Jiu Jitsu, and also introduce you to some of the lesser known ones. Probably, the martial arts discipline that is sure to be at the top of a list of all martial arts would is Karate that is immensely popular and whose purpose is to help you attack as well as even kill attackers, though at present it is being taught as self defense discipline and which can be learnt by people of all ages.

Judo will also definitely find mention in a list of all martial arts and it is also very popular and which has been widely practiced in Japan where it was developed originally, and it has many benefits to it including being a fun activity, workout for cardiovascular health and just like Karate, it can be practiced by people of all ages as well as both sexes. And, just like Karate, it is meant to teach you self defense.

A slightly different activity that will also find place in a list of all martial arts is Kendo that teaches self defense while handling a sword, and it is something that is especially useful for soldiers in an army who can learn it to attack enemies, while also proving it useful to those who simply want to learn a fun martial art activity. Another activity to include in a list of all martial arts is Brazilian Jiu Jitsu, which is perhaps one of the better self defense martial art activities though its main focus is on ground fighting, and it can also be practiced by people of all ages, though it may prove to be a bit too much for children.

Thus, as is evident, there are many martial arts that can easily are included in a list of all martial arts, and you can be sure that once you learn them, they will all make you feel more confident and improve your fitness levels and most important of all, teach you to protect you from attacks.

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What is Sport Karate?

In today's terminology, Sport Karate (or Sport Martial Arts) is the application of competitive martial arts in a sporting environment, and has been around for a few decades.

The two main categories/divisions of competition are Fighting and Forms, with this article focusing on the Fighting category. Part 2 will focus on the Forms category.

Within those two categories, there are various areas of competition ñ such as weapon forms, musical forms, team forms, team fighting, continuous fighting, and many more divisions (depending what sanction an athlete competes in). Sport Martial Arts is quickly evolving as competitors continue to push the envelope of what people are physically capable of doing. This not only has increased the level of competition, but also allows martial art athletes to be more innovative in their traditional and competitive training.

Fighting

MA athletes that compete in fighting have implemented new fighting techniques and moves that were previously only seen in boxing and other arts, along with training habits of professional mainstream sports players. This has heighten the level of fighting, and made the sport more exciting to watch and be apart of.

All of the various divisions at a Sport Karate tournament are broken up into age categories and levels of martial art experience to even out the competition. Age groups vary from event-to-event, but experience is usually the same. Less then 1 year is considered a beginner, 2 - 3 years is intermediate, 3 or more years is advanced and Black Belts are segregated from all other under belts (non-black belts).

Fighting division can be pictured as tennis matches, except they are not as lengthy. Matches are usually 2 to 3 minutes long and the winner is determined by either total points scored (first one to 5) or whoever is ahead in points when time runs out. Ties are sent into sudden death overtime ñ first person to score, wins. Keep in mind these rules do not apply to every Sport Karate sanction.

Typical matches are single elimination with no opportunity to fight again unless a competitor makes it to the quarterfinals (the loser, will compete for 3rd and 4th place). Winners of their respected division, as in Forms, sometimes have the opportunity to compete for an Overall Grand Champion against other division winners.

Will I get hurt? Well, you are fighting another person, so chances are youíll end up with a bruise or two at the end of a match. But Sport Martial Arts wouldnít have gained the popularity it currently has if athletes kept on getting injured. Almost all sanctions require the athletes to wear protective gear to prevent injury and judges are always close by to monitor the match. Think of a sanction as a league, there are different types and different levels. Be sure you know what the rules of a particular sanction are before you join to ensure it is the type of competition youíre looking for.

To see part 2 of this article, go to www.experiencemartialarts.com, click on "Learn More" and look in the "Sport Martial Arts" section.

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Top Ten Reasons To Practice Martial Arts

People often wonder why martial arts is such a popular activity. There must be a primary reason why someone would get involved in the martial arts. Actually there are several reasons for embarking on the study of martial arts.

1. Self-Defense - Were you ever bullied at school? Have you ever worried about how to protect yourself and your family in a dangerous situation or environment? Well, it seems that you're not alone because thousands of other current martial arts practitioners say that self-defense skills for today's world are the primary motivating factor for them to enroll in martial arts classes.

2. Health and Fitness - Had enough of generic gym workouts? Sick and tired of the same old aerobics class with that annoying music? Many other people have had enough too and are now turning to the martial arts as a great way to improve their health and fitness while gaining many additional benefits through their training.

3. Discipline - This seems to be the number one reason quoted by parents of young children for joining a martial arts club. Discipline is an important core tenet of the martial arts and if you are already the parent of a "wild child", then it's not too late to change their behavior through the time-tested methods of a qualified martial arts instructor.

4. Confidence - Do you lack self-confidence? Come on, be honest - do you tend to do what others tell you to do, or do you stand up for yourself and lead the way in your life? The fact is that the majority of people follow the crowd instead of leading the pack. The study of martial arts is the perfect template for developing core leadership skills and improving self-confidence and many people are beginning to notice this.

5. Self-Control - This can be defined as being the ability to appropriately monitor your own behavior and natural impulses when put under pressure by life's everyday challenges. The way you react to negative events or stress often defines who you are. Martial artists are by no means impervious to the trials and tribulations of life but they are often better equipped to deal with such obstacles through their constant and rigorous training.

6. A New Challenge - Are you tired of doing the same old thing day in and day out? Do you feel that you need a new direction in your life? A simple solution is to try something different and martial arts is a great activity with many hidden benefits.

7. Social Interaction - Human beings by their nature need social interaction with other human beings. Often this need is met at home or at work but these environments are not always the most harmonious of places. Why not step out of your comfort zone? How about you make some new friends who share a common goal - that of self-improvement!

8. Spiritual Growth - Confusion in our modern world is a cause of immense stress and the need for spiritual guidance is great. Many people turn to religion for the answers to this angst, some people begin meditation or yoga, and others are turning to martial arts to reconnect with themselves and discover the true being within. Any of these methods can provide answers; it's up to you to discover which one works best for you personally.

9. Learning about a New Culture - Many modern martial arts can trace their roots back to different countries such as China, India, Japan, Korea, Greece, Philippines, Thailand, and numerous other countries. As the martial arts provide such a culturally rich background, they are often a great initial introduction to learning about our wider world, its history and its diverse cultures.

10. Because my Friend told me it was Fun - Have you ever watched a movie because a friend recommended it? Have you bought a new pair of shoes because you were told they were extremely comfortable? How about a new car? There are many examples in everyday life where we act based on trust in our loved ones' opinions. Beginning martial arts is no different and in many ways studying martial arts is a referral-based business.

So these are "The Top Ten Reasons to Start Martial Arts" and if you haven't "stepped out on the mat" yet then I sincerely hope you take action soon. If you are already a martial artist, then congratulations on taking the first step on your rewarding journey.

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What is Martial Arts Really All About?

This question seems innocent and easy to answer. But the truth is that it is not an easy question to answer at all, because it must be answered on so many different levels. What is martial arts really all about?

Is it about learning some punches, kicks and blocks? Is it about memorizing endless forms? Is it about self-defense? Is it about health and fitness? How about making friends and socializing? And what about all of those buzzwords such as self-discipline, self-confidence, self-control, self-esteem?

Some of us have already done our research on this topic to find out what martial arts is all about and we have found many different but complimentary answers. Conventional martial arts wisdom tells us that practicing martial arts is about perfecting our character, being truthful and honest, never giving up, building strong spirit, trying our best at all times, adhering to strict discipline and etiquette, following the path or the Way, and reaching our potential in life.

I can guarantee that if I put this question to a room full of students, all of the above answers will be volunteered and probably several others. The point of the introduction to this article is that martial arts is about all of the above and none of the above. It all depends on who you are talking to. The problem is that the difference between most people's words and actions can be significant.

For example, saying that martial arts is about focus and discipline and then demonstrating weak technique and bad manners while being easily distracted tells me that someone isn't really being honest. Saying that martial arts is about health and fitness and then chowing down on junk food after class might be equally questionable in terms of an honest practice.

So what is martial arts really all about? I'd say it's all about YOU and it's all about what YOU make of it. You can make it a fun and challenging hobby and family activity by participating with other family members. You can make it a really worthwhile physical activity by training hard and improving your health and fitness. You can also make it an incredibly tedious and frustrating pursuit that becomes potentially harmful to both your self-confidence and your character by not trying to do your very best, and feeling like you are no good compared to everyone else in your class.

Or, you can make it a lifelong goal to try to capitalize on the strengths that you were born with and gradually improve your weaknesses through the honest and fully committed practice of karate.

Perfection of character doesn't mean that you never make a mistake. Trying to be truthful and honest doesn't mean that you never catch yourself being hypocritical at times. Nor does trying your best mean that you're never tired.

What is most important from all of this is your self-awareness. Through the template and practice of karate we should be able to constantly polish the stone that holds all of our skills, so that we can clearly see our own reflection in all its beauty and even all of its ugliness.

Gradually through consistent effort, practice and knowledge of ourselves that we develop through our practice, we can tip the balance of our life's scale to positive nourishment and self-improvement. This inevitably leads toward helping others and finding our own place in this world. Martial arts, although not complete in and of itself, holds many keys that lead us towards this goal.

Good luck and best wishes on your journey in the martial arts.

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Is Your Child Ready To Become A Karate Kid?

Beginner level Karate Kids seem to be getting younger and younger nowadays. What is the right age to start the martial arts? Is your little one ready to become a karate kid?

As karate has become more popular over the years, kids of a younger age are getting started in the martial arts. There has of course been a strong influence from the Ninja Turtles and the Power Rangers but also with the ever expanding commercial karate schools, specialized programs for the little kids are becoming more and more popular. Programs with names such as Tiny Tigers, Little Ninjas or Little Dragons abound in most martial arts schools. So at what age are kids being accepted into these programs?

It seems that the age of 3 to 4 years old is the youngest age for kids to be accepted into a martial arts program. This basically coincides with the age that a child can begin pre-school and this is no coincidence. So if your child is around 4 years old then he or she will probably be accepted into your local martial arts school. However there are other factors that you should be aware of.

- Is this the first time your child has been involved in a group activity? If so be prepared for some initial nervousness and unwillingness to get out on the floor without you.

- Have you already taken your child to your local martial arts school to watch a class? If not, then do so as this is a great opportunity to pre-frame your child so he or she knows what is expected and what a karate school and karate class looks like.

- Do you have realistic expectations for your child? Karate for a 4-year old should be about coordination, focus and fun. It is not about self-defense or hard core discipline at this age. These aspects will be gradually introduced over time as they get older.

- Can your child stay focused for about a half-hour at a time? Most young kids have very short attention spans and consequently when teaching karate to a 4-year old an instructor needs to use a series of short but focused drills that flow from one to the other. Be sure to find an instructor who uses this type of method so that your child will maintain interest for the whole duration of the class.

- Can your child follow one or two-step instructions? Your child needs to be able to follow basic directions in order to function in the karate class.

If your child does not do this at home then it may be a sign that he or she will also struggle at first in the karate class. On the other hand a karate class may be the ideal place to help your child learn the value of structure and basic discipline.

All of the above points are just some ideas that you should ask yourself when thinking about enrolling your young child in a martial arts class. The bottom line is you probably won't know all of the answers unless you give it a go but at the very least you should have some ideas of what to expect and how you can help your child make a successful transition into a fun and very valuable activity.

Good luck and best wishes on your journey in karate.

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Practicing Martial Arts As A Family

If you are like any good parent you no doubt enjoy spending time with your kids and sharing some quality activities with them. This may include kicking a soccer ball around the back yard, going to the local park for some pitching practice, or putting some cool music on in your front room and trying out your new hip-hop groove. However, how many actual opportunities are there for families to participate together in the same class doing something that is beneficial to all involved? The martial arts offer one such opportunity.

There is a phrase used in the martial arts industry and it says that, A family that kicks together, sticks together. This saying may sound a little cheesy, but more and more families are discovering the immeasurable benefits of sharing a common bond and a common activity between parents and children. So how exactly does martial arts practice provide these benefits?

Martial Arts is a challenging activity regardless of age. It offers a great workout, useful and practical self-defense skills, progressive content that is structured according to ability and a spiritual and philosophical side that can provide many other worthwhile benefits. Let's look at each of these things.

* Great workout

Martial Arts practice is an excellent workout. Within any lesson plan martial artists use multiple muscle groups and body parts in many different ways through the warm-up and warm-down activities and the various technique drills and partner work drills. It also gets your heart pumping which leads to increased cardio-vascular strength.

* Useful and practical self-defense skills

Self-defense is an integral part of the martial arts. Different martial arts will place a different level of emphasis on self-defense depending on the type of program they are offering but you can be sure that during your study you will learn some useful and practical skills that will be relevant to your age and ability.

* Progressive content

This is a very important aspect of martial arts training because as you improve in ability and experience you will constantly be exposed to the next level of content. This will ensure that there is always something new to learn and always something different to practice. This progressive content is introduced systematically so as not to overwhelm beginning students and also in order to continually challenge intermediate and advanced students.

* Spirituality and Philosophy

There is some very valuable philosophy in the martial arts that is beneficial to both children and adults and the opportunity to study this as a family can lead to some very worthwhile and interesting discussions at the dinner table.

Each of these different aspects have relevance to all ages, and consequently parents and children are finding that the martial arts offer a very enjoyable and challenging family activity to all who participate. There is nothing like having a training partner to encourage you along the way and with Mom, Dad, Brother and Sister all training together, each individual will be able to bring different views of the same activity to the overall experience, which can only lead to better communication and understanding between family members.

Like anything else doing martial arts as a family will not be without its challenges, but in general there are only good things to say about the benefits of going to your local martial arts school and starting a journey as a family to improved health and fitness and fun times for all.

Good luck and best wishes on your journey in martial arts.

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History And Fundamentals Of Karate

Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as "Te", or hand, as called by the Okinawans. Chinese influence is evident in the original symbol for Karate - the "Tang Hand" or Chinese Hand.

There were no specified or concrete Karate styles in the early days and simply generalized as Shuri-te, Naha-te and Tomari-te, named after the three cities in which they were formed. Each city had its own methods, principles, system and traditions of Karate.

The introduction, popularization and modernization of Karate to Japan are mainly credited to Funakoshi, an Okinawan master, venerably regarded by many practitioners as The Father of Modern Karate. Other prominent Karate experts in his time include Kenwa Mabuni, Miyagi Chojun, Choshin Chibana, and Motobu Choki.

Japan began introducing Karate as a subject in schools before the Second World War and soldiers in the army were often trained in the discipline. Competitions and different styles also started emerging as several universities started karate club programs during this period.

The popularization of Karate in the West has its roots in the American military occupation of Japan and Okinawa after the Second World War, and Japanese immigration to the United States.

Fundamentals of Karate:

Karate mainly stresses on volatile combat techniques such as punching, kicking, knee and elbow strikes, and open hand methods. Grappling, joint manipulations, locks, restraints, throwing, and vital point striking are also parts of this discipline.

Karate training is divided into three main sections:

- Kihon refers to the study of basic techniques, movements and components
- Kata or 'form', a fixed sequence of moves, is a series of movements and techniques linked together by the combatative principles that the kata expresses.
ï-Kumite or 'sparring' evovles from well-defined kata to open attack and defense.

The Uniform - Color of the Belt and Ranks:

The Karate uniform is white and comprised of the Kimono (shirt), Dogi or Keikogi (pants) and a belt (white or colored), a combination introduced by Jigoro Kano, the founder of Judo. The color of the belt is dependant on the rank and expertise of a practitioner. In accordance with commonly held standards, white belts are for beginners, and black for the highest rank. This, howver, may differ from one organization to another. Each rank may also have subdivions of its own even if the color of the belt is similar.

Styles and Variations:

Karate styles can be broadly classified into Traditional and Full Body Karate. Traditional styles are those that developed in the early period of the 20th century and include variants such as Shotokan, Goju-ryu, Wado-ryu, Shito-ryu, Kushin-ryu, and Shindo Jinen Ryu. Full contact karate includes styles such as Kyokushin-kaikan and Kansuiryu. Many of the styles have offshoots that developed into styles of their own. Although the concepts remain universal, each representation differ from one another.

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Martial Arts Overview

Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind - martial arts. Martial arts is very common these days, being practiced all over the world.

The martial arts has been used for many centuries, although it really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them.

Martial arts is broken down into specific styles. The style all depends on where and what you study. A lot of cultures and countries offer martial arts. Brazil offers Brazilian Jui-Jitsu, Japan has Karate, Thailand has Muay Thai, France has Savate, and China has Shaolin. Keep in mind that each style will vary in techniques and what it has to offer you.

Although many people think of martial arts as being just for self defense purposes, this isn't always the case. Martial arts is used in tournaments and competitions as well, which can include sparring, floor routines, and even block and brick breaking demonstrations. All across the world, there are competitions and chances for fighters to prove themselves and their knowledge.

In general, all martial arts will teach you how to defend yourself and above all else - help you develop self control. Once you begin to study a martial art, you'll quickly start to develop a much better state of mind. No matter what style of martial art you study, the instructors will focus on self control. Not only will you learn self control, you'll also learn how to defend yourself in the most drastic of situations. Self control is very important, as martial arts can be very deadly if they are taught to the wrong person - with the wrong intentions.

Over the last decade, there have been a lot of mainstream competitions that showcase martial arts, such as Extreme Fighting, King of the Cage, and the most popular of all, the UFC (Ultimate Fighting Championship). The UFC has come a long way over the years, sparking interest from all over the world. It pairs athletes from all over the world together, to test their skills and see who is the better fighter.

No matter how you look at it, martial arts can be great to learn if you learn it for the right reasons. Each style will vary in technique and what it has to offer you, which is why you should pick the best style for your needs and what you hope to accomplish. Martial arts can teach you about self defense and yourself - all you have to do is give it a try.

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Martial Arts Benefits

Benefits of Martial Arts Training For Kids by John Parke

Admit it. When the going gets tough at home, we’ve all plopped the kids in front of the television and breathed a sigh of relief. Finally, we can get started on dinner, maybe check email or sort that massive pile of laundry.
But when your five-year old yells at you “Mom, Kids Rule!” or your ten-year old horrifies you with language that would make a sailor blush, you realize there must be something amiss with what these “family programs” really teach our kids. And sadly, its happening all over the media today, from sports to cartoons, and our children are learning things that we, as parents, vowed we would never teach them. Old fashioned values like respect and self-discipline, seems to have been forgotten, replaced by the dreaded “bling bling” pop culture of today.
Just the thought of your angelic three-year old morphing into a designer-clad, smart-mouthed, money-worshipping, me-obsessed, lay-about is enough to make any parent consider that threatening military school brochure, but there is a solution out there to consider.
Martial Arts Training
From Ninja Turtles to The Karate Kid
You and your kids have all seen the flying kicks, battle cries and mighty chops of their favorite TV characters, as they beat the bad guys to submission – but, you may ask, how on earth can these acts of violence teach my child anything worthwhile?
First, know that what you see on television (save perhaps the Karate Kid) is a far cry from what real martial arts are all about. The fact is, martial arts training is based on non-violence.
Originating in Asia (mainly Japan, China and Korea, although Thailand and Vietnam have their own practices as well), martial arts range from a variety of types and styles, all of which are based on well-rounded, moral teachings. The beauty of learning martial arts is that it encompasses not just the physical aspect of the “sport”, but mental and emotional lessons as well.
Comparing that to other kid’s activities and sports, where fierce competitiveness and “winning at all costs” seems to be the order of the day, it’s not surprising that many children grapple with issues of self-esteem and misplaced aggression.
Now imagine your child actually learning valuable life lessons, skills that he will take throughout life, laying the foundation for a happy, well-adjusted and fulfilled adult life. If only karate for kids was popular in the 70’s, when I was growing up!
The Advantages
• Karate, and other martial arts for kids, builds confidence and self-esteem as well as self-discipline, respect, concentration and courtesy.
• Many martial arts schools also offer leadership courses for kids, in conjunction with their karate for kids programs, or similar lessons.
• Martial Arts is ideal for children who do not do well in team sports, giving them the ability to flourish this activity, while combining physical and mental practices.
• Many do not realize this, but it is a fact that martial arts training are safer than most school sports.
• Children with special needs, such as ADD (Attention Deficit Disorder), learning difficulties and hyperactivity are often recommended to participate in martial arts for kids because of the clear benefits in its structured training techniques.
Kung-Fu Master or Ninja Warrior?
Before you sign up Junior for the first martial arts class you see, take some time to check out the different methods available, and match it with what you know would suit your child best. This is a good way to avoid any problems that may sprout from a conflict of your child’s personality and the training techniques.
Is your little Zach a sensitive soul? Then maybe a class that doesn’t center on sparring (full-on kicks and punches training) but rather, slower, defensive maneuvers would fare better for him. Kids with an aggressive streak, however, may prefer the more forceful moves and thrive in competitive sparring.
Here’s a quick primer on the kid-friendly martial arts training you’re likely to find:
Martial Arts From Japan
Karate
• Uses defensive and aggressive moves
• Centers on building strength and endurance
• Involves chops, punches, kicks, strikes, blocking and sparring
• May use weapons
Jujitsu
• Uses defensive and aggressive moves
• Involves lots of sparring
• Teaches a fair amount of weapons training
Aikido
• Uses a more “spiritual” and harmonious style in redirecting the aggression of the attacker as the form of defense, using throws, pins, rolls etc.
• Taught on the premise of disabling an aggressor without attacking, through your individual inner energy
• Does not involve sparring or competitions
Judo
• Uses gentle, “wrestling-like” movements
• Considered one of the safest methods of martial arts
• Emphasizes physical control as well as mental development
• Engages in competitions
Martial Arts From China
Kung-Fu
• The generic term referring to Chinese martial arts with a variety of styles
• Involves attack movements as well as defensive techniques
• Teaches kicks, punches, chops, throws, falls, grappling, katas, leg sweeps and blows among others.
• Engages in sparring competitions
Martial Arts From Korea
Taekwondo
• Competitive in nature, involves techniques using elaborate footwork and unique high kicks.
• Emphasizes strength, force and attack methods.
• Engages in lots of sparring and competitions.
Choosing The Right Instruction
If you have an idea of the type of martial arts class you’d like your child to participate in, the next step would be to find the right school. Finding the right class that not only matches your child’s and your needs, in terms of teachers you feel comfortable with, the price, facilities and so on, are all important factors.
Say you’ve found a local place that specializes in Karate for Kids. What are the things you should look for?
1. Good Instructors
Check out their qualifications, teaching methods and watch carefully how they interact with the other children. It should be a fun learning experience!
2. Space and Safety
Obviously you would want to entrust your child in as establishment that is safe, well-maintained, and clean with ample space as well as decent facilities and equipment.
3. School Values
Different martial arts schools inevitably go by different values, for instance, one kid’s karate class may handle aggression in one way, while a judo class would have a different approach. Take some time to observe which school’s ideals match your family’s principles.
4. Prices and Schedules
Prices for martial arts training can vary according to school and location, so make sure you the instruction you choose represents fair value. Finding the most effective way to fit martial arts training into your family’s lifestyle is also essential, knowing what works best with your schedule and other activities.
Baby Blackbelts
Starting your child young in karate training is ideal (children as young as the age of four are usually accepted, as it is also a good way to hone fine motor skills), and lots of parents have found that in as little as a year, their children who were involved in martial arts had noticeably gained positive traits such as increased self-esteem, respect and overall physical fitness.
Many parents also opt to join a martial arts training program themselves, making it a great bonding experience for the entire family.



For more information, please go to our site: http://www.LloydIrvin.com - Brazilian Jiu-Jitsu Maryland (BJJ) and Muay Thai Boxing Maryland, Virginia and DC’s own Lloyd Irvin is a Brazilan Jiu-Jitsu, Gracie Jiu-Jitsu (GJJ) and Grappling Hall of Fame Inductee. He is now offering Brazilian Jiu Jitsu in Maryland and a FREE 30 Day Trial of his Brazilian Jiu-Jitsu Maryland (BJJ), Thai Kick Boxing , Maryland Boxing and Mixed Martial Arts program.

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