Wednesday, April 30, 2014

Martial Arts Black Belt Judo Dad T-Shirt


The Martial Arts Black Belt Judo Dad T-Shirt makes a unique gift for the martial arts dad for Father's Day, a birthday, black belt promotion test or holiday. This custom judo dad tee features a digitally enhanced photograph of a martial arts black belt.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Style: Ringer T-Shirt

Retro is back in style. Enjoy this vintage-inspired ringer Tee. The shirt body is light-colored with contrasting neckline and sleeve bands. Made from 159g, pre-shrunk, 100% heavyweight cotton with a seamless collar and double-needle stitched neckline, bottom and sleeve hems. Imported.

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The Difference Between Karate and Taekwondo

The two most common martial arts practiced in North America are karate and taekwondo.  Many wonder what the differences are between these two martial arts.  This is especially the case for those who are just starting to look around for a martial arts studio.  After all, most practitioners in both karate and taekwondo seem to wear the same type of white gi or dobok uniforms with various colored belts.

Modern traditional karate was developed in the islands of Okinawa in Japan after some influences from Chinese martial arts.  There are actually different styles of karate but they are all commonly considered as Japanese martial arts today.  The colored belt system was developed to show the various ranks of karate practitioners with white depicting novices and black belts (with various degrees) representing instructor levels and higher.  There is a whole range of other different colors in between.  Modern taekwondo was developed in Korea after much influence from Japanese karate during the occupation by Japan.  Indeed, taekwondo is sometimes referred to as Korean karate.  The Koreans adopted similar white uniforms along with a colored belt ranking system for taekwondo.  Today, there are two main styles of taekwondo, one under the International Taekwondo Federation and the other under the World Taekwondo Federation.  Many taekwondo schools have added a black collar to their white uniforms for black belt levels.  A V-neck top is often seen in schools affiliated with the World Taekwondo Federation.  There are also older Korean styles including tang soo do and moo duk kwan.  Some of the more Americanized karate and taekwondo schools can also use uniforms with other colors such as red, black and blue in addition to the traditional white.

It can be generalized that in karate, one would use their arms or hands for 60% of the time for strikes or blocks while the use of legs for kicking will be about 40%.  This breakdown is seen in the many forms or katas of karate which are set routines which simulate fighting against imaginary opponents using martial arts techniques.  The forms or poomsae from taekwondo would have the opposite percentage breakdown with 40% hands and 60% legs.   In taekwondo, there is also more emphasis on higher kicks to the head level than in karate.  Taekwondo martial artists also utilize more jumping or flying kicks where one is airborne while executing kicking techniques.  The taekwondo forms or patterns are generally a bit shorter and less complex than the karate forms.  Some taekwondo schools have been known to use the odd karate form in its curriculum as well.

In North America as well as other parts of the world, there are separate traditional competitions for karate and taekwondo.  However, the open martial arts tournaments in North America often have competitors from both karate and taekwondo competing together.  Some of the larger open martial arts competition events will have separate forms divisions for Japanese karate and Korean taekwondo competitors but the fighting or sparring divisions will usually be combined.  Many black belts in taekwondo end up studying karate as well and the opposite has been true too.  Taekwondo has received more publicity in recent years since its introduction as an Olympic sport.  The style and rules used for the Olympic version of taekwondo fighting comes from the World Taekwondo Federation (WTF).   Both karate and taekwondo are considered as hard style martial arts in North America today (as opposed to soft styles such as the many versions of Chinese kung fu).


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Tuesday, April 29, 2014

Martial Arts Purple Belt Compact Mirror


The personalized Martial Arts Purple Belt Compact Mirror makes a great gift idea for your martial artist girl for a purple belt test. Customize it with the name of your athlete and the year she earned her purple belt. Suitable for all martial arts including karate, taekwondo, kung fu, judo and ju jitsu. This cute martial arts compact mirror features a purple belt design with a white background.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Shape: Round Compact Mirror
Customize a compact mirror for stylish touch-ups while on the go! Available in round, square, oval and heart shapes, this luxurious compact mirror features an all-metal construction and two interior glass mirrors. Personalize the compact mirror with your photos, texts, and designs for a one-of-a-kind accessory that fits perfectly in your purse!

  • Dimensions: 2.75” l x 2.75” w x 0.3” d (round), 3” l x 2.6” w x 0.3”d (square), 2.3” l x 2.8” w x 0.4”h (oval), 2.6” l x 2.8” w x 0.3”h (heart).
  • Designs printed in full color on metal insert on front of compact mirror.
  • Opens up with two glass mirrors.
tagged with: martial arts, martial artist, karate, taekwondo, kung fu, judo, purple belt, purple, tkd, tae kwon do,compact mirror,mirror

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The Difference Between Karate and Kung Fu

For many people, especially those who are not familiar with martial arts, the question often arises on what is the difference between karate and kung fu.  While watching someone practicing martial arts, the untrained eye will find it hard to tell whether that person is doing karate or kung fu.  Even those who are beginning martial arts may sometimes be confused about the different styles until further exposure to them will reveal just how different they really are.

Historically, the people living in the islands of Okinawa just south of Japan got exposed to Chinese kung fu martial arts due to the close proximity to China.  Over time, the Okinawans and Japanese developed their own styles of martial arts now known as karate from the original influence of Chinese kung fu.  Although both karate and kung fu utilize many similar martial arts techniques, most kung fu styles will usually have more variety of techniques compared to karate systems.  Itís almost like the Japanese streamlined the number of techniques from Chinese systems to develop karate.  The Japanese also modified the way techniques are executed in karate as they became more linear compared to kung fu.  This is especially evident in the forms or katas (traditional sequence of set moves) where karate techniques are performed with crisp movements that have distinct stop and go motions.

In kung fu forms, movements involve the use of more circular techniques, particularly with the hands.  These circular motions give kung fu forms a more visually graceful look as techniques seem to flow from one to another.  There is less stop and go with most kung fu styles.  This is why some martial artists, especially in North America, often refer to Chinese kung fu as ësoftí styles while karate and tae kwon do are ëhardí styles.  This is not to say that hard styles such as karate or tae kwon do are more powerful martial arts than kung fu and other soft styles.  The term soft is a bit misleading because the power from circular kung fu moves is often hidden.  Circular moves can generate just as much power as linear ones found in hard styles.   Most kung fu forms are also usually more complex and longer in duration than most karate forms.   To most martial artists, a kung fu form will look much more exotic while a karate form will look more straight forward in terms of martial arts techniques.  Interestingly enough, there are karate styles such as goju which do have quite a lot of circular techniques similar to kung fu.  Kempo styles are considered a hybrid of Chinese kung fu and Okinawan karate techniques with both circular as well as linear techniques.  There are also many more different styles of kung fu compared to karate.

Martial arts weaponry is found in both kung fu and karate styles but different sets of weapons are utilized in each martial arts system.   Much like the empty hand forms, the kata with karate weapons are also more linear compared to those with kung fu weapons which have more circular movements.  As expected, there is a lot more variety of different Chinese kung fu weapons than found in the Japanese karate styles.
 
Traditionally, practitioners of karate wear a white uniform called a gi which features the overlapping kimono-like top.  Less traditional schools like those in North America will allow colored uniforms.  A colored belt will be the finishing touch to the gi with of course the black belt for those at instructor level ranking.  Most of the time and especially inside a dojo studio, karate stylists will not wear any shoes while training.  Most kung fu stylists will wear a very different looking uniform.  Kung fu uniforms usually consist of tops with Chinese frog-style buttons rather than overlapping fronts like the karate gi top.  The uniforms can be black or a variety of colors with often lighter fabrics such as satin and shoes are commonly worn.  The modern acrobatic Chinese martial arts of wushu can feature satin uniforms with many different bright colors.  Many kung fu schools simply utilize t-shirts and baggy pants as uniforms.  Satin colored sashes are often worn to signify rank of students but this is actually more of a North American style as most kung fu schools in Asia do not show rankings in uniforms.

Overall, there is more variety of techniques, styles, weapons and uniforms found in the Chinese kung fu systems compared to karate.  However, that is not to say that one system or style of martial art is superior to another.  They are just different and to the observer, it could come down to personal preference.  Some prefer kung fu and some prefer karate.  Some ambitious martial artists who desire a full well rounded education practice both kung fu and karate.


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Monday, April 28, 2014

Martial Arts Black Belt Promotion Test Invitation


Invite friends and family to attend as you are promoted to the esteemed rank of Martial Arts Black Belt with this custom Martial Arts Black Belt Promotion Test Invitation. Customize and personalize it with your name, date and location of the test. Suitable for karate, taekwondo, kung fu, judo, ju jitsu etc. These custom black belt test invitations features a photograph of a martial arts black belt.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Size: 5" x 7" Invitation
Make custom invitations and announcements for every special occasion! Add photos and text to both sides of this flat card for free.
  • 5" x 7" (portrait) or 7" x 5" (landscape). Additional sizes available.
  • High quality, full-color, full-bleed printing on both sides.
  • 20 unique paper types and colors.
  • Standard white envelope included.
  • Premium Envelopments pocket folds, colored envelopes, and envelope liners available.
  • Postage rate for this size invitation (up to 1 oz.) is $0.49.
  • Printed in California.
Paper Type: Basic

A crisp professional paper with a smooth matte finish designed for vibrant full-color printing. 110lb cover-weight. 50% recycled content (10% post-consumer and 40% pre-consumer waste).


tagged with: black belt promotion test, black belt test, black belt, martial arts, blackbelt, karate, taekwondo, tae kwon do, kung fu, judo, tae kwan do, ju jitsu,black belt test invitations,invitations,invites,

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What Does Your Martial Artist Need For The First Class?

So your child is now enrolled in your local martial arts school, congratulations! This is the first step to a rewarding journey for both of you. You probably have a few worries about what lies ahead but at the same time you're probably really excited to see your child get into the martial arts. So what equipment, uniform and gear do you need to buy for the first class?

One of the great things about the martial arts is that it does not cost much to get started compared to some other activities. For example a set of good golf clubs can cost as much as $1000 or more. Starting soccer can lead to multiple purchases of a soccer shirt and shorts, socks and cleats, shin pads and of course a good soccer ball. Baseball and football have similar requirements. Dance and ballet can also become quite expensive with all of the different costumes and outfits for the various recitals. You want your child to look good of course so you are willing to buy whatever is necessary. But you don't know much about martial arts?

Initially for martial arts training you only need a uniform (often called a go or dobok) and that's about it. Of course there are other things you could buy such as a gear bag or a martial arts T-shirt but essentially your only piece of equipment to get started is a uniform. A basic uniform should cost around $30 to $40 and sometimes, depending on the school, your first uniform is given to you FREE as a bonus for signing up for the initial program.
That's fine for the beginning, but now you are asking What lies ahead that will affect my pocketbook?

Your biggest ongoing expense will be the cost of your tuition. Community center programs are obviously cheaper and large schools that are located on busy streets in nice areas are obviously higher because they have to be to keep their doors open.

Concerning the equipment, these are the items that you will need to purchase as your child progresses through the ranks to black belt:

- Better quality uniforms (these can range from $60 for a mid-level uniform, to $100 for a good uniform, and all the way up to $200 for a top of the line uniform - your instructor should offer a good selection to fit the different budgets). Do a google search for uniforms also, there are several companies offering affordable uniforms.

- Sparring gear: Your child will need a chest guard, arm, shin and foot protectors, head gear and a mouth guard. Often your instructor will offer the whole package for a discount and you should definitely take advantage of this to save a bit of money.

- Training gear: Martial arts requires a lot of practice and your child will probably need to practice at home as well as in class. To facilitate this you may need to buy some kicking paddles or a kicking bag (either a hanging bag or a free-standing bag).  These items range in price greatly because there are many different qualities of training products available.

- Weapons:  Depending on your school, there may be a weapons requirement and again this will be an additional expense. Basic weapons don't cost very much however. As usual of course there are multiple upgrade options and if your child wants to enter into tournaments then a better quality weapon will be required. Also, perhaps your gym may have some weapons that your martial artist can borrow during class.

- Instructional support resources:  Many schools offer books and DVDs for curriculum support and although these items are yet another expense they are a one-time investment that can be tremendously beneficial to your child's ultimate progress and development. These tools will help your child practice at home and can also provide you, as the parent, with the means to offer support and help to your child as she progresses through the ranks. The cost of these resources will vary based on the different curriculum that is being studied but very often there are some excellent resources to be found online, on your club website or on other style specific websites. Be sure to do your research in addition to purchasing the necessary content support.

All in all the gear, equipment and uniform cost of practicing martial arts is minimal because in most cases all you need for the first couple of years is a uniform (or two), some sparring gear, some basic training gear for practice at home, an occasional weapon, and some instructional DVDs or books to take your childís understanding to the next level. The estimated cost of all of this equipment is about $400 to $500 over a period of two years to fulfill the minimum requirements. If you break this down on a per month basis then you are looking at less than $20 per month on average for basic equipment costs for the first few of years of training.

The truth of the matter is that like every good parent you will probably spend more because you will want to buy your child some T-shirts and clothing, a gear bag, additional equipment and so on. But these things will still be considerably less than that set of golf clubs! And what's more, you can use these items as valuable incentives for your child as they successfully make it through the ranks of their training.

Good luck and best wishes on your journey in martial arts.

If you are looking for some unique gift ideas for your martial artist check out Martial Arts Gifts by Lora Severson Photography. Customize a t-shirt, ornament, bag or card with the name of your child and gym or year they earned their black belt. Gifts are suitable for all martial arts including karate, taekwondo, kung fu, judo or ju jitsu. All belt rank colors are represented.


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Martial Arts Black Belt Return Address Labels

Customize these unique Martial Arts Black Belt Return Address Labels with your personal name and address. Pair them with their matching Martial Arts Black Belt Greeting Cards, Stationery or Postage Stamps to create a coordinated set. Suitable for all martial arts including karate, taekwondo, kung fu, ju jitsu and judo. Image is a digitally enhanced photograph of a martial arts belt.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.


Product Details
Style: Avery Print-to-the-Edge Return Address Labels
Avery® Print-to-the-Edge Return Address Labels are great for all kinds of mailings. Add your photos, images, and text to make the perfect custom label. Inkjet printer compatible. Each label measures 3/4" x 2 1/4".

  • Full-bleed, full-color printing
  • Inkjet compatible
  • Writeable with permanent markers
  • 8.5" x 11" sheet size (30 labels per sheet)
  • Use Microsoft Word Template 6870


tagged with: martial arts, black belt, martial artist, karate, taekwondo, tkd, tae kwon do, kung fu, judo, taekwando, ju jitsu, sports, return address labels, return address stickers

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Sunday, April 27, 2014

What is Martial Arts Really All About?

This question seems innocent and easy to answer. But the truth is that it is not an easy question to answer at all, because it must be answered on so many different levels. What is martial arts really all about?

Is it about learning some punches, kicks and blocks? Is it about memorizing endless forms? Is it about self-defense? Is it about health and fitness? How about making friends and socializing? And what about all of those buzzwords such as self-discipline, self-confidence, self-control, self-esteem?

Some of us have already done our research on this topic to find out what martial arts is all about and we have found many different but complimentary answers. Conventional martial arts wisdom tells us that practicing martial arts is about perfecting our character, being truthful and honest, never giving up, building strong spirit, trying our best at all times, adhering to strict discipline and etiquette, following the path or the Way, and reaching our potential in life.

I can guarantee that if I put this question to a room full of students, all of the above answers will be volunteered and probably several others. The point of the introduction to this article is that martial arts is about all of the above and none of the above. It all depends on who you are talking to. The problem is that the difference between most people's words and actions can be significant.

For example, saying that martial arts is about focus and discipline and then demonstrating weak technique and bad manners while being easily distracted tells me that someone isn't really being honest. Saying that martial arts is about health and fitness and then chowing down on junk food after class might be equally questionable in terms of an honest practice.

So what is martial arts really all about? I'd say it's all about YOU and it's all about what YOU make of it. You can make it a fun and challenging hobby and family activity by participating with other family members. You can make it a really worthwhile physical activity by training hard and improving your health and fitness. You can also make it an incredibly tedious and frustrating pursuit that becomes potentially harmful to both your self-confidence and your character by not trying to do your very best, and feeling like you are no good compared to everyone else in your class.

Or, you can make it a lifelong goal to try to capitalize on the strengths that you were born with and gradually improve your weaknesses through the honest and fully committed practice of karate.

Perfection of character doesn't mean that you never make a mistake. Trying to be truthful and honest doesn't mean that you never catch yourself being hypocritical at times. Nor does trying your best mean that you're never tired.

What is most important from all of this is your self-awareness. Through the template and practice of karate we should be able to constantly polish the stone that holds all of our skills, so that we can clearly see our own reflection in all its beauty and even all of its ugliness.

Gradually through consistent effort, practice and knowledge of ourselves that we develop through our practice, we can tip the balance of our life's scale to positive nourishment and self-improvement. This inevitably leads toward helping others and finding our own place in this world. Martial arts, although not complete in and of itself, holds many keys that lead us towards this goal.

Good luck and best wishes on your journey in the martial arts.

Looking for martial arts themed gift ideas for a birthday, holiday, belt rank promotion test or black belt test? Martial Arts Gifts by Lora Severson Photography specializes in personalized t-shirts, apparel, bags, ornaments, cards and keepsake gifts for your martial artist. Gifts suitable for all martial arts including karate, taekwondo, kung fu, judo and ju jitsu. All belt rank colors are represented.


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Martial Arts Black Belt Door Hanger

Martial Arts Black Belt Door Hanger
Martial Arts Black Belt Door Hanger
»visit the loraseverson store to see more custom Martial Arts Gifts.

Make your room a black belt zone with the Martial Arts Black Belt Door Hanger. This custom martial arts door hanger makes a great gift idea for your martial artist for a black belt test. Suitable for karate, taekwondo, kung fu, judo or ju jitsu athletes.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.


Product Details
Style: Door Hanger
Display your message with a custom door hanger! Produced using the AcryliPrint®HD printing process, your door hanger will look vibrant and crisp with your designs, text, and photos. Customize this acrylic door hanger for a college dorm room, kid’s room, or an office.
  • Dimensions: 3”l x 9.5”w x 0.118”h.
  • Made of ultra-durable acrylic.
  • Customize with your full color designs, text, or photos.
tagged with: martial arts, black belt, martial artist, blackbelt, karate, taekwondo, kung fu, judo, black belt test, black belt gift, door hanger

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Saturday, April 26, 2014

Is Your Child Ready To Become A Karate Kid?

Beginner level Karate Kids seem to be getting younger and younger nowadays. What is the right age to start the martial arts? Is your little one ready to become a karate kid?

As karate has become more popular over the years, kids of a younger age are getting started in the martial arts. There has of course been a strong influence from the Ninja Turtles and the Power Rangers but also with the ever expanding commercial karate schools, specialized programs for the little kids are becoming more and more popular. Programs with names such as Tiny Tigers, Little Ninjas or Little Dragons abound in most martial arts schools. So at what age are kids being accepted into these programs?

It seems that the age of 3 to 4 years old is the youngest age for kids to be accepted into a martial arts program. This basically coincides with the age that a child can begin pre-school and this is no coincidence. So if your child is around 4 years old then he or she will probably be accepted into your local martial arts school. However there are other factors that you should be aware of.

- Is this the first time your child has been involved in a group activity? If so be prepared for some initial nervousness and unwillingness to get out on the floor without you.

- Have you already taken your child to your local martial arts school to watch a class? If not, then do so as this is a great opportunity to pre-frame your child so he or she knows what is expected and what a karate school and karate class looks like.

- Do you have realistic expectations for your child? Karate for a 4-year old should be about coordination, focus and fun. It is not about self-defense or hard core discipline at this age. These aspects will be gradually introduced over time as they get older.

- Can your child stay focused for about a half-hour at a time? Most young kids have very short attention spans and consequently when teaching karate to a 4-year old an instructor needs to use a series of short but focused drills that flow from one to the other. Be sure to find an instructor who uses this type of method so that your child will maintain interest for the whole duration of the class.

- Can your child follow one or two-step instructions? Your child needs to be able to follow basic directions in order to function in the karate class.

If your child does not do this at home then it may be a sign that he or she will also struggle at first in the karate class. On the other hand a karate class may be the ideal place to help your child learn the value of structure and basic discipline.

All of the above points are just some ideas that you should ask yourself when thinking about enrolling your young child in a martial arts class. The bottom line is you probably won't know all of the answers unless you give it a go but at the very least you should have some ideas of what to expect and how you can help your child make a successful transition into a fun and very valuable activity.

Good luck and best wishes on your journey in karate.

Looking for custom Martial Arts T-Shirts, Cards or Gifts for your child? Martial Arts Gifts by Lora Severson Photography sells a wide variety of customizable apparel, bags, ornaments and more for your martial artist. A personalized martial arts gift is perfect for a birthday, holiday, belt rank promotion test or black belt test. Gifts suitable for all martial arts including karate, taekwondo, kung fu, judo or ju jitsu. All belt rank colors represented.


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Custom Martial Arts Black Belt Club T-Shirt


Customize the unique Martial Arts Black Belt Club T-Shirt with the year and specific martial art, team or name. A custom martial arts tee makes a great gift for a black belt promotion test, birthday or holiday. This martial arts black belt shirt features a digitally enhanced photograph of a martial arts black belt. Text on both sides.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Style: Ringer T-Shirt

Retro is back in style. Enjoy this vintage-inspired ringer Tee. The shirt body is light-colored with contrasting neckline and sleeve bands. Made from 159g, pre-shrunk, 100% heavyweight cotton with a seamless collar and double-needle stitched neckline, bottom and sleeve hems. Imported.
tagged with: martial arts, black belt club, black belt, black belt test, black belt gift, martial arts black belt, tae kwon do, taekwondo, tkd, karate, martial arts gift, tae kwan do, ju jitsu, t-shirt, t shirt,shirt,tee,

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Friday, April 25, 2014

Practicing Martial Arts As A Family

If you are like any good parent you no doubt enjoy spending time with your kids and sharing some quality activities with them. This may include kicking a soccer ball around the back yard, going to the local park for some pitching practice, or putting some cool music on in your front room and trying out your new hip-hop groove. However, how many actual opportunities are there for families to participate together in the same class doing something that is beneficial to all involved? The martial arts offer one such opportunity.

There is a phrase used in the martial arts industry and it says that, A family that kicks together, sticks together. This saying may sound a little cheesy, but more and more families are discovering the immeasurable benefits of sharing a common bond and a common activity between parents and children. So how exactly does martial arts practice provide these benefits?

Martial Arts is a challenging activity regardless of age. It offers a great workout, useful and practical self-defense skills, progressive content that is structured according to ability and a spiritual and philosophical side that can provide many other worthwhile benefits. Let's look at each of these things.

* Great workout

Martial Arts practice is an excellent workout. Within any lesson plan martial artists use multiple muscle groups and body parts in many different ways through the warm-up and warm-down activities and the various technique drills and partner work drills. It also gets your heart pumping which leads to increased cardio-vascular strength.

* Useful and practical self-defense skills

Self-defense is an integral part of the martial arts. Different martial arts will place a different level of emphasis on self-defense depending on the type of program they are offering but you can be sure that during your study you will learn some useful and practical skills that will be relevant to your age and ability.

* Progressive content

This is a very important aspect of martial arts training because as you improve in ability and experience you will constantly be exposed to the next level of content. This will ensure that there is always something new to learn and always something different to practice. This progressive content is introduced systematically so as not to overwhelm beginning students and also in order to continually challenge intermediate and advanced students.

* Spirituality and Philosophy

There is some very valuable philosophy in the martial arts that is beneficial to both children and adults and the opportunity to study this as a family can lead to some very worthwhile and interesting discussions at the dinner table.

Each of these different aspects have relevance to all ages, and consequently parents and children are finding that the martial arts offer a very enjoyable and challenging family activity to all who participate. There is nothing like having a training partner to encourage you along the way and with Mom, Dad, Brother and Sister all training together, each individual will be able to bring different views of the same activity to the overall experience, which can only lead to better communication and understanding between family members.

Like anything else doing martial arts as a family will not be without its challenges, but in general there are only good things to say about the benefits of going to your local martial arts school and starting a journey as a family to improved health and fitness and fun times for all.

Good luck and best wishes on your journey in martial arts.

Looking for some unique custom martial arts gifts for your martial artist? Martial Arts Gifts by Lora Severson Photogrpahy has a great selection of customizable t-shirts, ornaments, cards and gifts for a belt rank promotion test, black belt test, birthday or holiday. Suitable for all martial arts including karate, taekwondo, kung fu, judo or ju jitsu. All belt rank colors are represented.


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Black Belt Promotion Test Invitation Postcard


Invite friends and family to attend your martial arts black belt test and watch you promote to the esteemed rank of Black Belt with this custom Black Belt Promotion Test Invitation Postcard. Customize this unique black belt test invitation with your name, exam date and location. Suitable for all martial arts including karate, taekwondo, kung fu, ju jitsu or judo. Card is black with a gold band and features the inspirational and motivational Chinese proverb "The journey is the reward".

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Orientation: Postcard
Keep in touch with Zazzle custom postcards! Add your favorite image to a blank postcard or say “hi” with a pre-existing design. Save paper and mail a note without wasting envelopes!

  • 4.25" x 5.6" (portrait) or 5.6" x 4.25" (landscape).
  • Printed on ultra-heavyweight (120 lb.) card stock with a gloss finish.
  • No minimum order.
  • Get custom stamps to match!

tagged with: black belt promotion test, black belt test invitation, black belt test, martial arts, black belt, martial arts black belt, invitation, karate, tkd, taekwondo, tae kwon do, kung fu, judo, martial artist, blackbelt, exam, tae kwan do, ju jitsu

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Thursday, April 24, 2014

How To Get Past The Fear Of Taking Your First Martial Arts Promotion Test

OK, so you' have persevered with your martial arts training for a couple of months already. You enjoy learning all of the punches, kicks and blocks. You have learned your first form and you also know some basic partner work drills. It is now time to test for your next belt rank and for some reason it feels like a wave of fear has suddenly come over you that is threatening your future in the martial arts.

You know you have to take a belt test (also called promotion test or grading) to get the next level belt and you want to be successful. Suddenly your previous fear of public speaking seems insignificant compared to the prospect of demonstrating your martial arts prowess in front of your instructor and fellow club members. Can you do it? Will you pass? How do you get past your fears and take the first step to success and progress up the belt ladder?
If this sounds like something you've been through before or something that you are experiencing now then keep reading.

The fear of taking a martial arts promotion test is a real one, but don't make the mistake of exaggerating the test out of proportion. Remember this is just a test and whether you pass or fail, it does not have to be the beginning or end of your martial arts practice. Let me give you some simple tips for dealing with the pressure and anxiety of your first belt test.

Tip #1: Put things into perspective

If you look at your progression from white to black belt in karate as a journey, then your individual belt tests are simply checkpoints or layovers. These checkpoints give you a chance to see how far you have come, how far you still have to go and to allow yourself the chance to enjoy the fact that you've gotten this far. It really is as simple as that. Don't make your belt test more than it is. Nobody will ask you how you did on your yellow belt test once you are a black belt!

Tip #2: Find out what you will be tested on

This is crucial. You must know what curriculum is on the test. Knowing what the required content is for the next belt is like buying a map and planning your route from one destination to the next.

Tip #3: Start preparing for your test in advance

This should go without saying, but many people leave everything to the last minute when it comes to testing. Give yourself the best chance possible by writing your test date on your calendar, finding out the requirements of the test (see #2) and then practicing the things that you need to practice.

Tip #4: Get a good night's sleep before your test and do something relaxing on test day

Again, this is a no-brainer and is the same advice given to any student studying for any test. Karate is no different. So get a good night's sleep and then read a book, go for a walk, listen to some music, meditate. Do whatever it is that calms you down and helps you to focus your mind. If you know in advance that you will have to work all day or do something else that might be stressful on the day of your test, then plan for that in advance and set aside 10 minutes after you finish work to sit quietly and regroup before you go home and put on your karate uniform. Even 10 minutes of calm is better than none when it comes to preparation.

Tip #5: Don't take yourself too seriously

You are taking your yellow belt test (or your orange, green or black belt.) Whatever belt you are taking, I'm sure it means a lot to you and you want to pass. If you didn't want to pass your belt then you would have no reason to take the test in the first place. What's more, your instructor usually will have recommended that you are ready for testing. This means that if you do your best and do what you do in class, with the extra intensity that comes with adrenaline, then you will more than likely pass your test.

Don't create any more unnecessary obstacles for yourself. You fulfilled the minimum time requirement, you know the material to be tested, you have prepared in advance, you got a good night's sleep, and your instructor thinks you have the ability to pass. So don't take yourself too seriously. Get your uniform or dobok on, tie your soon-to-be-old belt and get to your martial arts dojo!

Good luck on your belt rank promotion test. Believe it and you will achieve it!

Please see Martial Arts Gifts by Lora Severson Photography for great gift ideas for a belt rank promotion test or black belt test. All gifts are fully customizable and are suitable for all martial arts including karate, taekwondo, kung fu, judo and ju jitsu. All belt ranks are represented.


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Martial Arts Light Blue Belt Compact Mirror


The personalized Martial Arts Light Blue Belt Compact Mirror makes a great gift idea for your martial artist girl for a light blue belt test. Customize it with the name of your athlete and the year she earned her blue belt. Suitable for all martial arts including karate, taekwondo, kung fu, judo and ju jitsu. This cute martial arts compact mirror features a light blue belt design with a white background.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Shape: Round Compact Mirror
Customize a compact mirror for stylish touch-ups while on the go! Available in round, square, oval and heart shapes, this luxurious compact mirror features an all-metal construction and two interior glass mirrors. Personalize the compact mirror with your photos, texts, and designs for a one-of-a-kind accessory that fits perfectly in your purse!

  • Dimensions: 2.75” l x 2.75” w x 0.3” d (round), 3” l x 2.6” w x 0.3”d (square), 2.3” l x 2.8” w x 0.4”h (oval), 2.6” l x 2.8” w x 0.3”h (heart).
  • Designs printed in full color on metal insert on front of compact mirror.
  • Opens up with two glass mirrors.
tagged with: martial arts, martial artist, karate, taekwondo, kung fu, judo, blue belt, light blue belt, blue, light blue, compact mirror,compact,mirror

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Wednesday, April 23, 2014

Butterfly Martial Arts Black Belt Girl Hoodie


The cute Pink Butterfly Martial Arts Black Belt Girl Hoodie Sweatshirt makes a unique birthday, holiday or black belt test gift for the female in your life. Suitable for all martial arts including karate, taekwondo, kung fu, ju jitsu and judo. This girly custom martial arts sweatshirt features a feminine pink and purple butterfly vector design courtesy of designious.com.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Style: Basic Hooded Sweatshirt

Enjoy the comfort of this warm and toasty pullover hoodie. You’re going to love it. We’ve made it from a 289g, 90/10 cotton-poly blend with a 100% cotton face. It has set-in sleeves and double needle-stitched armholes and bottom band for durability. Personalize it any way you like.
tagged with: black belt girl, black belt, martial arts, girl, black belt test, karate, taekwondo, pink, butterfly, butterflies, tae kwon do, kung fu, judo, purple, tae kwan do, ju jitsu, sweatshirt,hoodie, black belt girl sweatshirt,black belt girl hoodie

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History And Fundamentals Of Karate

Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as "Te", or hand, as called by the Okinawans. Chinese influence is evident in the original symbol for Karate - the "Tang Hand" or Chinese Hand.

There were no specified or concrete Karate styles in the early days and simply generalized as Shuri-te, Naha-te and Tomari-te, named after the three cities in which they were formed. Each city had its own methods, principles, system and traditions of Karate.

The introduction, popularization and modernization of Karate to Japan are mainly credited to Funakoshi, an Okinawan master, venerably regarded by many practitioners as The Father of Modern Karate. Other prominent Karate experts in his time include Kenwa Mabuni, Miyagi Chojun, Choshin Chibana, and Motobu Choki.

Japan began introducing Karate as a subject in schools before the Second World War and soldiers in the army were often trained in the discipline. Competitions and different styles also started emerging as several universities started karate club programs during this period.

The popularization of Karate in the West has its roots in the American military occupation of Japan and Okinawa after the Second World War, and Japanese immigration to the United States.

Fundamentals of Karate:

Karate mainly stresses on volatile combat techniques such as punching, kicking, knee and elbow strikes, and open hand methods. Grappling, joint manipulations, locks, restraints, throwing, and vital point striking are also parts of this discipline.

Karate training is divided into three main sections:

- Kihon refers to the study of basic techniques, movements and components
- Kata or 'form', a fixed sequence of moves, is a series of movements and techniques linked together by the combatative principles that the kata expresses.
ï-Kumite or 'sparring' evovles from well-defined kata to open attack and defense.

The Uniform - Color of the Belt and Ranks:

The Karate uniform is white and comprised of the Kimono (shirt), Dogi or Keikogi (pants) and a belt (white or colored), a combination introduced by Jigoro Kano, the founder of Judo. The color of the belt is dependant on the rank and expertise of a practitioner. In accordance with commonly held standards, white belts are for beginners, and black for the highest rank. This, howver, may differ from one organization to another. Each rank may also have subdivions of its own even if the color of the belt is similar.

Styles and Variations:

Karate styles can be broadly classified into Traditional and Full Body Karate. Traditional styles are those that developed in the early period of the 20th century and include variants such as Shotokan, Goju-ryu, Wado-ryu, Shito-ryu, Kushin-ryu, and Shindo Jinen Ryu. Full contact karate includes styles such as Kyokushin-kaikan and Kansuiryu. Many of the styles have offshoots that developed into styles of their own. Although the concepts remain universal, each representation differ from one another.


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A Look At Kung Fu

A Look At Kung Fu

The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself.  The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu.  It shares some common traits with Karate, such as using both hand and foot techniques.  Kung Fu is one of the most popular forms of martial arts - and also one of the oldest.

Within Kung Fu, there are several styles and variances, although the most popular are those that have their roots in the well known Shaolin Temple.  What most people aren't aware of however, is the fact that Kung Fu was practiced in China years before the first Shaolin temple was even though of.

A majority of martial arts enthusiasts think of self defense as being the ultimate goal of any martial art, including Kung Fu.  While self defense is involved with Kung Fu, the martial is so much more than just fighting and defense - it is a true art, one that develops the mind, body, and the soul.

Kung Fu doesnít teach students to overcome others, as it teaches students to look within themselves and learn to have complete and total control over their emotions.  Kung Fu is an art of harmony, that teaches to students to remain at peace and avoid confrontations.  If a situation threatens bodily harm to the student, then he must rise to the occasion - becoming the warrior and defending himself.

Just like other types of martial arts, Kung Fun teaches the balance that is crucial for executing techniques and the proper movement.  The basic concept behind the balance is that same balance that the Chinese believe keeps the balance between heaven and earth.  This concept of balance can be achieved by students if they completely focus their thoughts and empty their minds free from any type of distractions.

Kung Fu is a martial art that can be learned by anyone.  It does take a strong desire, just like any other martial art.  It has a rich heritage, and a proud legacy.  Kung Fu is indeed a deadly martial art, if used in the wrong ways.  There are variations of Kung Fu as well, which include the infamous five animals - Tiger, Dragon, Eagle Claw, Crane, and the Snake.

Adapted by the animals in which they are named after, the five animals style is some of the most impressive in martial arts.  Tiger Claw is by far the deadliest of the five animals, teaching students to strike just like the dreaded tiger.  This style teaches the student power in his hands, so that when he strikes, he tears the flesh.  Tiger Claw is very deadly, although it is very hard to find instructors that teach this style now days.

Unlike other martial arts, there really are no competitions for Kung Fu.  Stylists can compete it other competitions, although there really arenít any that are for only Kung Fu.  It is an ancient martial art, that is to be used only in instances were there is no other option than to fight back.  When provoked, the stylist should try everything he or she can to avoid confrontations.

Kung Fu aims to teach the lessons of respect, fairness to others, harmony of the spirit, and total self control no matter what.  These characteristics, when paired together, allow students to achieve success in a hard to deal with society.  Kung Fu is all about developing the studentís overall well being - and following the straight path to mental and physical toughness.


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Tuesday, April 22, 2014

Martial Arts Black Belt Necklace

Martial Arts Black Belt Necklace
Martial Arts Black Belt Necklace
»visit the loraseverson store to see more custom Martial Arts Gifts.

Congratulate a martial artist on achieving their black belt with the pretty Martial Arts Black Belt Pendant Necklace. The classy custom martial arts necklace makes a unique black belt gift for a black belt promotion test, birthday or holiday. This personalized necklace features a martial arts black belt design inside a sterling silver plated round pendant.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Size: Small
Keep your favorite image, design, or words of inspiration close your heart with this beautiful round custom sterling silver plated necklace. Complete with a 18" sterling silver-plated chain (2" extender) and lobster claw clasp, this necklace is finished with a UV resistant and waterproof coating to protect your imagery for years to come. The necklace arrives in a special black felt bag that is perfect for gifting.

  • Sterling Silver-Plate.
  • Made in the USA.
  • UV Resistant and waterproof.
  • Add photos, artwork and text.
  • Charm diameter: .75".
  • Chain length: 18" with 2" extender.
tagged with: sports necklaces, martial arts, black belt, black belt test, black belt gift, karate, taekwondo, tkd, kung fu, judo, ju jitsu, tae kwon do, martial arts necklace,black belt necklace,necklaces,necklace,jewelry

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Purple and White Yin Yang Compact Mirror

Yin and Yang are two opposites working together in harmony. The cute Purple and White Yin Yang Compact Mirror makes a great gift idea. Customize it with your own personal name or text.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Shape: Round Compact Mirror
Customize a compact mirror for stylish touch-ups while on the go! Available in round, square, oval and heart shapes, this luxurious compact mirror features an all-metal construction and two interior glass mirrors. Personalize the compact mirror with your photos, texts, and designs for a one-of-a-kind accessory that fits perfectly in your purse!
  • Dimensions: 2.75” l x 2.75” w x 0.3” d (round), 3” l x 2.6” w x 0.3”d (square), 2.3” l x 2.8” w x 0.4”h (oval), 2.6” l x 2.8” w x 0.3”h (heart).
  • Designs printed in full color on metal insert on front of compact mirror.
  • Opens up with two glass mirrors.

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Monday, April 21, 2014

Martial Arts I Love Judo Drawstring Backpack

Martial artists, carry your stuff in style with the Martial Arts I Love Judo Drawstring Backpack. This custom light weight nylon bag features the words I Love Judo in a pink heart font with a white background and makes a great gift idea for a belt rank promotion test. Customize the cinch bag with your own name or text. Perfect for carrying your martial arts uniform to the dojo or gym.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Style: Drawstring Backpack
Customize this lightweight drawstring backpack for a fun and stylish carryall bag! Design a one-of-a-kind backpack with your graphics, photos, and text. Great for sports, school, and other occasions!

  • Dimensions: 19.25” x 16.25”.
  • 100% nylon construction.
  • Designs only printed on outer facing side of backpack (inner facing side is white).

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Custom Martial Arts Black Belt Square Button


Customize the unique Martial Arts Black Belt Button to create a personalized keepsake gift for a black belt promotion test. Add your name, team / dojo name or specific martial art to create your own personal button. Suitable for karate, taekwondo, kung fu, ju jitsu or judo. This custom martial arts button features a digitally enhanced photograph of an actual martial arts black belt.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Shape: Square Button
Make flair worth talking about! Speak your mind with Zazzle custom buttons. Create your own button, or choose from thousands of colorful and cool designs.

  • 2" x 2" – Standard Size.
  • Printed on 100% Recycled Paper.
  • Covered with scratch- and UV-resistant Mylar.
  • No minimum order.
  • Both round and square buttons available.

tagged with: martial arts, black belt, black belt test, karate, tkd, taekwondo, tae kwon do, kung fu, martial artist, blackbelt,black belt button,button,pin back button

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Sunday, April 20, 2014

Martial Arts Black Belt Promotion Test Invitation


Invite your friends and family to attend as you are promoted to the esteemed rank of Martial Arts Black Belt with the unique Martial Arts Black Belt Promotion Test Invitation. Customize it with your name, date and location of the black belt test. This custom black belt test invite is suitable for karate, taekwondo, kung fu, judo, ju jitsu etc.

Product Details
Size: 5" x 7" Invitation
Make custom invitations and announcements for every special occasion! Add photos and text to both sides of this flat card for free.
  • 5" x 7" (portrait) or 7" x 5" (landscape). Additional sizes available.
  • High quality, full-color, full-bleed printing on both sides.
  • 20 unique paper types and colors.
  • Standard white envelope included.
  • Premium Envelopments pocket folds, colored envelopes, and envelope liners available.
  • Postage rate for this size invitation (up to 1 oz.) is $0.49.
  • Printed in California.
Paper Type: Basic

A crisp professional paper with a smooth matte finish designed for vibrant full-color printing. 110lb cover-weight. 50% recycled content (10% post-consumer and 40% pre-consumer waste).


Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

tagged with: black belt test, black belt, martial arts, test, promotion, karate, taekwondo, tae kwon do, kung fu, judo, tae kwan do, ju jitsu,black belt test invitations,invitations,invites

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Martial Arts Proud to be a Black Belt Poster Print


The Proud to be a Black Belt Poster Print makes a unique gift idea for a black belt rank promotion test, birthday or holiday. Suitable for karate, taekwondo, kung fu, ju jitsu or judo. Image is a digitally enhanced photograph of a martial arts black belt.

Product Details
Paper Type: Value Poster Paper (Matte)

For low-cost, long-lived posters, select Zazzle’s Value Poster Paper. This very white paper creates vibrant art and photo reproductions.
Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

tagged with: martial arts, black belt, black belt test, martial arts black belt, proud, achievement, karate, tkd, taekwondo, tae kwon do, kung fu, judo, martial artist, black belt gift, blackbelt, tae kwan do, martial arts gift, ju jitsu,poster,print

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Abstract Rose Yin Yang Compact Mirror

Abstract Rose Yin Yang Compact Mirror
Abstract Rose Yin Yang Compact Mirror
»visit the loraseverson store to see more custom Martial Arts Gifts.

Yin and Yang are two opposites working together in harmony. The pretty Abstract Rose Yin Yang Keychain makes a great gift idea. Customize it with your own personal name or text.

Most orders print and ship within 48 hours. Bulk rates do apply - the more you buy, the more you save. Every order is backed by Zazzle's 100% Satisfaction Guarantee.

Product Details
Shape: Round Compact Mirror
Customize a compact mirror for stylish touch-ups while on the go! Available in round, square, oval and heart shapes, this luxurious compact mirror features an all-metal construction and two interior glass mirrors. Personalize the compact mirror with your photos, texts, and designs for a one-of-a-kind accessory that fits perfectly in your purse!

  • Dimensions: 2.75” l x 2.75” w x 0.3” d (round), 3” l x 2.6” w x 0.3”d (square), 2.3” l x 2.8” w x 0.4”h (oval), 2.6” l x 2.8” w x 0.3”h (heart).
  • Designs printed in full color on metal insert on front of compact mirror.
  • Opens up with two glass mirrors.

tagged with: yin yang, ying yang, yin and yang, ying and yang, symbol, zen, abstract, rose, floral, compact mirror,mirror,compact

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